Indications For Therapeutic Reflexology Treatment
Foot Reflexology is a therapeutic method that can support the body in many conditions and improve overall well-being. Here are the main indications for reflexology treatment:
1. Nervous System Issues
• Stress, nervousness, emotional tension
• Insomnia and sleep disorders
• Depression, low mood
• Migraines and headaches
• Overactive nervous system
2. Circulatory System Issues
• High and low blood pressure
• Blood circulation disorders (cold hands and feet)
• Swelling and water retention
• Supporting recovery after strokes
3. Digestive Issues
• Constipation, bloating, digestive problems
• Irritable Bowel Syndrome (IBS)
• Stomach and duodenal ulcers
• Liver and pancreas dysfunctions
4. Hormonal System Issues
• Thyroid disorders (hypothyroidism, hyperthyroidism)
• Premenstrual Syndrome (PMS)
• Irregular menstruation
• Menopause and its symptoms (hot flashes, insomnia)
5. Musculoskeletal System Issues
• Back, spine, neck pain
• Sciatica
• Muscle tension and cramps
• Joint inflammations (e.g., rheumatoid arthritis)
6. Boosting Immunity and Detoxification
• Weakened immune system, frequent infections
• Chronic fatigue
• Detoxification after toxin accumulation (e.g., after antibiotic therapy)
• Supporting recovery after illnesses
7. Skin Problems
• Psoriasis, eczema
• Acne and other dermatological issues related to hormonal and digestive imbalances
8. Support During Pregnancy and Postpartum
• Pregnancy-related nausea and vomiting
• Swelling in the legs
• Back and spine pain
• Preparing for labor and recovery after childbirth
Foot reflexology can be used as a complementary therapy for many health conditions,
but it is always recommended to consult a reflexologist or doctor before starting treatments.

Contraindications For Therapeutic Reflexology Treatment
Although reflexology is considered a safe complementary therapy, there are certain contraindications where caution should be exercised or the treatment should be completely avoided.
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The main contraindications for foot reflexology are:​
• Open wounds, ulcers, fungal infections of the feet or hands​
• Infectious diseases​
• Acute inflammatory conditions
​• Pre- and post-organ transplant states​
• High-risk pregnancy​
• Bone fractures, joint dislocations (until fully healed)
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If in doubt, it is always advisable to consult a doctor or an experienced reflexologistbefore starting therapy.


Copyright 2026 Katarzyna Golinska
Foot Health Practitioner
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07926944302 or 01582512734
58 Mayfield Road Luton Stopsley LU2 8AP


