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Indications For  Therapeutic Reflexology Treatment

Foot Reflexology is a therapeutic method that can support the body in many conditions and improve overall well-being. Here are the main indications for reflexology treatment:


        1.      Nervous System Issues


• Stress, nervousness, emotional tension
• Insomnia and sleep disorders
• Depression, low mood
• Migraines and headaches
• Overactive nervous system


        2.      Circulatory System Issues


• High and low blood pressure
• Blood circulation disorders (cold hands and feet)
• Swelling and water retention
• Supporting recovery after strokes


        3.      Digestive Issues


• Constipation, bloating, digestive problems
• Irritable Bowel Syndrome (IBS)
• Stomach and duodenal ulcers
• Liver and pancreas dysfunctions


        4.      Hormonal System Issues


• Thyroid disorders (hypothyroidism, hyperthyroidism)
• Premenstrual Syndrome (PMS)
• Irregular menstruation
• Menopause and its symptoms (hot flashes, insomnia)


        5.      Musculoskeletal System Issues


• Back, spine, neck pain
• Sciatica
• Muscle tension and cramps
• Joint inflammations (e.g., rheumatoid arthritis)


        6.      Boosting Immunity and Detoxification


• Weakened immune system, frequent infections
• Chronic fatigue
• Detoxification after toxin accumulation (e.g., after antibiotic therapy)
• Supporting recovery after illnesses


        7.      Skin Problems


• Psoriasis, eczema
• Acne and other dermatological issues related to hormonal and digestive imbalances


        8.      Support During Pregnancy and Postpartum


• Pregnancy-related nausea and vomiting
• Swelling in the legs
• Back and spine pain
• Preparing for labor and recovery after childbirth

Foot reflexology can be used as a complementary therapy for many health conditions,

but it is always recommended to consult a reflexologist or doctor before starting treatments.

Contraindications For Therapeutic Reflexology Treatment

Although reflexology is considered a safe complementary therapy, there are certain contraindications where caution should be exercised or the treatment should be completely avoided.

​

 

The main contraindications for foot reflexology are:​

 

• Open wounds, ulcers, fungal infections of the feet or hands​

 

• Infectious diseases​

 

• Acute inflammatory conditions

 

​• Pre- and post-organ transplant states​

 

• High-risk pregnancy​

 

• Bone fractures, joint dislocations (until fully healed)

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If in doubt, it is always advisable to consult a doctor or an experienced reflexologistbefore starting therapy.

Copyright 2026 Katarzyna Golinska

Foot Health Practitioner

​

07926944302 or  01582512734

58 Mayfield Road Luton Stopsley LU2 8AP 

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